AAP01: Understanding of the Musculoskeletal System - Anatomy and Physiology

Internal Code: MAS6955

Anatomy and Physiology:

Questions: 1) As a personal trainer, it is critical that you have an understanding of the musculoskeletal system and how muscles work. In the following table, record a brief description of each term, and provide an example of joints involved and an exercise that is involved in this movement. 2) The structure of the human body is made up of six levels of the organization. 3) During exercise, the major muscles are responsible for movement. In the following table, please define each of the importance of the term in musculoskeletal movement during a BICEP CURL. 4) There are three types of muscle contractions. Each one is listed in the following table. Please describe each of these muscle contractions. 5) The human body is composed of four types of tissue. Each one is listed in the following table. Please describe each of these types of tissue. 6) The operation of the different human body systems and how they work together contributes to a healthy body. Please provide a short comment on how each of the systems listed in the following table contributes to a healthy body. 7) Provide a brief physiological role of blood in the human body during exercise. 8) Describe the links between oxygen demands during increasingly intense exercise. 9) Describe the relationship between exercise intensity and the cardiovascular system. 10) Describe the respiratory mechanism involved in breathing. In your response, you will need to describe what happens during inspiration and expiration.