Highlights
The current global pandemic has seen many governments worldwide implement ‘social distancing’ measures, whereby people (except those deemed as essential workers) have been instructed to restrict movement outside their homes. There are valid concerns that these social distancing restrictions could impact on people’s health and wellbeing.
This task has two sections – Part A and Part B – and both sections must be completed.
Part A – brochure/poster:
You are to design a brochure/poster which provides 3 practical wellness tips for social distancing in each of the three categories of wellness studied in FSHN1030 (namely, nutritional, physical and mental health) i.e. 9 wellness tips in total.
Your audience is adults in the Australian general public who are social distancing in their homes. Do not assume that your audience has any gym equipment or large areas of space.
Part B - rationale:
You are to write a report justifying each of the 9 wellness tips that you have included in your brochure. Explain the rationale for each wellness tip by supporting it with relevant scientific evidence. Divide up your report with appropriate and logical sub-headings – do not present it as an essay.
Your audience is Australian health professionals.
Sources of reliable scientific recommendations for you to use may include the Australian Healthy Eating Guidelines, the Australian Physical Activity and Sedentary Behaviour Guidelines, the World Health Organisation, scientific journals, and any other reputable scientific source. Do not use up your word count by directly quoting these recommendations. Instead, refer to them as part of your rationale and justification statements.
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