C99FS: Health Psychology and Professional Practice - Social Cognition Model - Health Belief Model - Psychology Assignment Help

Assignment Task:

Write an essay on the topic below: 
Focusing on the health behavior of your choice, critically evaluate which social cognition model of behavior change best explains that behavior?  
Your essay shouldn’t be longer than 1000 words in length (+/- 10%). The word count does not include references. 

About the topic- 
The essay requires you to pick one of the healthy behaviors- Positive like- Good diet, workout, etc or negative – Smoking, alcohol, etc and explain which social cognition model would be BEST in either avoiding (if negative behavior) or applying (if positive behavior) the health behavior. 
It is important to compare why the factors of the chosen model are better than the other models. 

The Social Cognition Models-  (PICK THE ONE THAT HAS MAXIMUM SUPPORTING RESEARCH TO EITHER OF THE HEALTH BEHAVIORS LISTED BELOW)
1. The Health Belief Model
2. Protection Motivation Theory
3. Theory of reasoned action and planned behavior. (TRA and TPB)

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