Highlights
Context
In this unit, you have engaged in integrated learning experiences about functional anatomy and biomechanics concepts and principles and the application of body and movement concepts, specialised movement sequences and movement strategies in authentic volleyball environments.
To optimise your personal performance in volleyball, you have explored various biomechanical principles and concepts that influence personal motor learning of specialised movement sequences used in a range of Volleyball movement strategies. given
Task
Devise one biomechanical strategy to optimise the selected teacher performed specialised movement sequence from the presented options when setting up an attack or defending strategy. You will need to evaluate and justify:
The proposed improvements of the selected objective performance of a specialised movement strategy in the selected Volleyball position.
Why you think your devised strategy will be effective
To complete this task, you must:
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