HEA8101- Understanding healthy ageing and the ageing process

Assignment Task

Task

1. Read the peer reviewed article: from ageing mechanisms to interventions and reflect on the content presented in weeks 1 – 6 to support your argument.

2. Critically analyse and evaluate the arguments presented on lifestyle strategies for metabolic interventions, to minimise the effects of ageing, with the goal to improve Quality of Life.

3. Choose one of the author’s arguments in relation to managing ageing and identify the conclusions drawn by the author to direct health promotion strategies for older people generally. Furthermore, draw your own conclusions (ensure these are supported by reference to other literature).

4. Research and draw from other peer reviewed literature, health promotion strategies associated with the conclusions you drew, and discuss and justify, how they would be effective and different, between the young old age group 65 -74, middle old 75 -84, oldest old 85 – 99 and the centenarians.

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