Health and Fitness Coach - Management Assignment Help

Assignment Task

Assessment Instructions
This assessment comprises of two tasks.
Task 1 asks you to perform an analysis of a sport or activity in relation to its physical demands.

Task 2 asks you to outline how you would develop a program for the sport or activity in Task 1.
 

Task 1: Needs Analysis (500 words min)
For this task you will need to address the following points based on a healthy individual participating in an activity or a sport, and then perform a full needs analysis on your chosen activity or sport. This will entail analysing the sport or activity in relation to:

• Fitness components that are utilised, with explanations of how they are evident within your chosen activity or sport.
• Intensity and time frame for the activity.
  This could include: HR data, distance covered, metabolic demand etc.
• Types of movements.
  g., kicking, throwing, jumping, landing, etc.
• Any unique factors, such as playing position, event type etc.
  g., difference in physical demands between forwards and backs in rugby.
   

Task 2: Planning a Program (700 words min)
Outline how you would develop a training program to meet the demands of the sport or activity used in Task 1. This needs to include the following:

• What training types would you use and why? You need to discuss a minimum of THREE methods.
  Consideration should be made to what types of training align with chosen sporting demands.
• Choose a minimum of FOUR training principles and state how you would apply each principle to a training programme.

This Management Assignment has been solved by our Management Experts at My Uni Paper. Our Assignment Writing Experts are efficient to provide a fresh solution to this question. We are serving more than 10000+ Students in Australia, UK & US by helping them to score HD in their academics. Our Experts are well trained to follow all marking rubrics & referencing Style. Be it a used or new solution, the quality of the work submitted by our assignment experts remains unhampered.

You may continue to expect the same or even better quality with the used and new assignment solution files respectively. There’s one thing to be noticed that you could choose one between the two and acquire an HD either way. You could choose a new assignment solution file to get yourself an exclusive, plagiarism (with free Turn tin file), expert quality assignment or order an old solution file that was considered worthy of the highest distinction.