Highlights
Question
1. Create a “Healthy Body Maintenance” fact sheet or handout for the below items, that would be appropriate to put in the waiting room at a local health service.
2. Create an attainable generic exercise schedule for someone over 65 who is suffering from heart disease and has osteoarthritis. Think about the physical limitations that may impact upon mobility, as well as safety concerns and time constraints. Record your schedule below.
Cardiovascular and respiratory systems
Body System Interrelationship – Two
Digestive and excretory systems
Skeletal and muscular systems
Endocrine and reproductive systems
Circulatory and lymphatic systems
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