Highlights
Task:
1. Sally Round: A 25 year old female who is on a low fat/ low calorie diet for weight loss/maintenance. Her calorie intake should be between 1400 and 1700 calories per day. (less than 10% saturated fat and less than 30% of calories from fat)
2. Ben Strong: A 40 year old male who weighs 160 lb and needs a high protein diet (about 54g per day).
3. Ruth Weak: A 65 year old female who has an iron deficiency and therefore needs more iron in her diet (dark green vegetables eg. spinach) minimum of 8 mg per day.
4. Carl Salt: A 45 year old male who needs a low sodium diet (less than 1500mg)
5. Merlin Stuck: A 30 year old male who needs a high fibre diet (40 gm)
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