Mindfulness and Stress Reduction - Stress Affect Academic Performance Essay Writing - Nursing Assignment Help

Assignment Task:

SCENARIO 1: Mindfulness and Stress Reduction  

Steve   is a millennial student (born 2000) who has unique views on how a millennial student should be taught, and how they should learn at university.  He also believes that mindfulness can reduce stress and should be promoted in a learning environment,  as a strategy to promote the health and wellbeing of university students.  One of his peers, Debbie,  thinks mindfulness is a millennial thing that has little value in promoting wellbeing or reducing stress. Both Steve and Debbie want to find out if practising mindfulness does actually help with reducing stress.

Clinical question

Does practising mindfulness help in reducing stress among university students? 

SCENARIO 2: Stress in university students

Choose is a first-year international student studying at university in Australia. She recently received her first semester results, which were not good, with a fail in one unit. Chooseya feels that she too stressed and not capable of  completing her three-year degree program. A friend of Chooseya’s - Joanne - encourages her to pick herself up emotionally and to continue to peruse her studies. Joanne feels that failing a unit in your first semester of university can be due to many factors. Joanne decides to search for literature on how stress affects academic grades in university students, in an effort to support her friend. 

Clinical question 

Does stress affect academic performance in university students? 

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