NUR1120 - Health Promotion and Illness Prevention - Nursing Assignment Help

Assignment Task

1. Demonstrate an understanding of health and illness across the lifespan within contemporary health care approaches in Australia (including health promotion and illness prevention) and identify determinants of health which may influence the health and wellbeing of individuals and communities.

2. Demonstrate an understanding of purposes for utilising a holistic care approach when promoting health and supporting individuals who are living with illness

4. Demonstrate ethical research, enquiry and writing skills by locating, retrieving and utilizing appropriate literature from a variety of sources to examine significant health issues within Australia

1. Collect a 3-Day Food & Beverage diary for yourself. This should include the amounts of all food and beverages as well as the times they were consumed. A template is included below for you to use. Submit this diary as part of your assessment.

2. Identify how many pieces of fruit and vegetables need to be consumed daily for your age and gender. Reference(s) required.

3. Reflecting on your diet diary, identify if you have met the daily requirements regarding fruit and vegetable consumption as per the Australian Dietary Guidelines Summary and discuss strategies you may be able to use to meet the guidelines supported by references. Include at least 2 academic references in addition to the Australian Dietary Guidelines Summary to support your discussion.

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