Positive Psychology Reflection Report Writing - Nursing Assignment Help

Assignment Task

Introduction  

 In the Week 3 Tutorial, you may recall your tutor mentioning that the “Gratitude Awareness Activity”.  This should assist you in your ability to complete the first Reflection Report. Following this, your tutor played  the ‘365grateful.com’ video on Vimeo and asked you to notice one ‘overt aspect’ and one ‘subtle aspect’ in  each of the photos displayed in the video followed by discussing these aspects within your groups. The reason  for splitting the contents within each photo into two artificial categories was to encourage and allow you to  practice critically engaging with the ‘things’ that an individual can be grateful for (i.e., ‘overt aspect’ = surface  level analysis and ‘subtle aspect’ = deeper critical analysis). There are at least two reasons for why this is  important.  

 Firstly, this specific style of critical analysis is relevant for anyone working as a mental health  professional as a client may one day be referred to you/enlists your help due to their reduced capacity to notice  the beneficial elements of their own life. Accordingly, being able to help your client notice the beneficial  elements in their lives followed by critically illustrating the positive influences that the beneficial elements are  having on that client’s life can improve and significantly impact the client’s overall subjective wellbeing.   Secondly, positive psychology is not only a science; it is also an applied science and experimental learning is  the process of learning by doing. Therefore, by asking you to engage in hands-on experiences which are  followed by reflection, you should be better able to connect theories and knowledge learned in the classroom to  real-world situations. As such, the undergraduate classroom can act as an opportunity in which students can  personally experience the interventions associated with this field.  

Therefore, hopefully, you have written at least ten personal journal submissions over the past fourteen  days and you are now able to appraise your journal submissions to identify some examples of both the overt and  subtle aspects that you can be grateful for in your own life. Finally, you may have noticed that after the first  seven days the daily gratitude tasks began to repeat—this was intentional and hopefully you were able to try  each method at least once.  

Task requirements  

 This reflection report assignment relates to your ability to critically reflect on your experience of the 14  Days of Gratefulness and expects you to give your best attempt at answering questions like:  1. What was your subjective experience of completing the 14 Days of Gratefulness?  2. Did you observe the 14 Days of Gratefulness having a noticeable effect in your own life? 

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